Self-Sabotage Behavior
Gay Men in Search of a Partner: Avoiding the Pitfalls of ‘Cash, Connections, and C—k’
In my private practice in counseling and coaching gay men in West Hollywood, my clients who are single often mention a desire to find a permanent partner. This is only natural; most people (male/female/gay/straight) have an urge to find a partner/spouse to share life with, but this is by no means everyone – it’s also OK to be single. But for those who want a partner, the process can be frustrating. I hear complaints of “where are the good men” and “it seems the best guys are taken.” This is not necessarily true. Since I work with gay male couples as well, for over 20 years now, I have come to a few conclusions based on my couples work on what makes a happy relationship – and what doesn’t. This comes from many years of observation of common problems and challenges in a couple, and what common elements strengthen the relationship and help it endure over time.
To that end, I wanted to share a few observations on what a client mentioned to me as “The Three C’s”. Now, I use another version of “The Three C’s” in my work with couples – I call them Commitment, Communication and Compromise. I find that most problems in relationships are related to one of these. But my client was referring to gay men’s dating with a different set of “Three C’s”. He called them the gay men’s dating pitfalls of emphasizing “Cash, Connections, or C—k” (I’ll abbreviate that last one for a certain “professional decorum”, but you know what word I mean – think of another word for rooster).
Let’s take each of those Three C’s at a time. The first one – Cash – means that in dating, it is generally a mistake to put your number-one priority on how much money a guy earns. Sure, even your buddies might joke that they want to find a “rich boyfriend,” and we see lots of examples of this. However, when we think about what sustains a relationship over time, like sharing common interests, spending free time together, and intimacy, how much money the guy has is often irrelevant. While it’s true that a relationship with someone who is chronically unemployed by way of bad habits, or isn’t mature enough to support himself, would be undesirable, it’s not necessary that he be a wealthy man to have a happy relationship. When it comes to cash, make your own by developing your own career. Cultivate your education, skills, networking, and a body of work that speaks for itself. Build your own resume. Create a career that satisfies your ideal vision of your Professional Self (something I help many individual clients do in career coaching sessions). Have your own personal cash flow and your choice of partner be independent, separate variables. This will be very self-empowering for you to be able to choose any partner you want, regardless of having to rely on them for your support (which is dangerous for you if the relationship should ever end, leaving you without your own salary history and professional skill set in the aftermath).
The next “C” is about Connections. Too many gay men choose partners not because of their emotional and sexual attraction, but because of their “connections” to influential people and opportunities – and in Los Angeles, this often means to the entertainment industry, for young Hollywood Hopefuls, but it can also be in other fields. While I encourage my clients to identify and cultivate relationships with people who can be mentors in your chosen profession, including seeking out “informational interviews” with professionals whom you admire, I believe that your career connections and your choice of a domestic partner for a relationship should also be two independent variables. Imagine how you would feel if a person was only paying attention to you – especially romantically – for the job you had, or the status/position you held, or the people you knew who could help that person succeed professionally. You would, naturally, feel resentful and objectified, and want to be validated for yourself as a person, not just what’s written on your business card. Well, the partners that you seek out would feel the same way. Keep your mentors and networking contacts separate from the man you love at home.
The last “C” is, well, the big one: “C—k”. Or maybe it’s not a “big one;” that’s my point. When you’re choosing your mate for theoretically a lifelong relationship, the “size” of your guy should actually be a fairly minor consideration. Far too many gay men who are seeking a lifetime of love and companionship (and, yes, sex) limit their social and sexual contacts to men who are particularly well-endowed. This isn’t everyone – especially tops and even squeamish bottoms – but far too many guys place penis size above all – or at least most – other considerations of a man’s suitability for a relationship. This is a mistake. If you do this, then the novelty of his endowment will eventually wear off and you’ll be left with whatever remains. If the man of your dreams is less endowed than you would like, see if you can compromise on this. There is also the possibility of using larger toys to satisfy you, or negotiating an open relationship just for the purpose of occasional romps with Mr. Big (one couple I worked with did just that, and their problem was solved).
I’ve always said that a gay man’s relationship must work on four levels: Emotionally, Physically, Domestically, and a fourth area that I call “Managing The Other” – which includes not letting exes, other gay men, roommates, intrusive parents, neighbors, or bosses undermine the commitment and quality of your relationship. And, yes, sexual satisfaction is part of making it work physically. But to put an emphasis on size above all other considerations for your potential partner confuses the issue on whether you really want a partner – or just a piece of one.
There are other considerations in gay men’s relationships that need attention. For example, I also help couples and individuals with the issue of addictions in a relationship – whether it’s alcoholism, sex addiction, workaholism, or some other substance/process addiction. But if you avoid over-emphasizing the “Three C’s” as discussed above, your quest to find “Mr. Right” may be enhanced. And if you need additional guidance on how to maximize your chances of finding a suitable mate, consider booking some counseling or coaching sessions. These can be effective in shortening your search by getting to the heart of what’s preventing it from happening for you now.
To book your appointment, call 310-726-4357, or email me at Ken@GayTherapyLA.com. (Phone coaching available for persons outside California)
Conquering Self-Doubt as "The Gay Male Creative Solo Entrepreneur"
Someone asked me recently what I did for a living. Fair question, common question, but I gave an uncommon answer: “I’m a licensed psychotherapist and life/business coach who focuses on helping the gay male creative solo entrepreneur close the gap between how life is, and how he would like it to be.”
Blank stare. Followed by, “What (TF) is a ‘gay male creative solo entrepreneur’??”
I explained that over the past 5 years or so (among the 18 years I’ve done psychotherapy and coaching with gay men and gay male couples), I’ve been seeing more and more guys in my practice who are 1) gay male (that’s for starters; that is my specialty); 2) self-employed; 3) in a creative field (TV writers, screenwriters, journalists, photographers, fashion designers, actors, architects, interior designers, etc.); 4) recently started their business and are looking for the support to grow it in profitability, influence, prestige, and satisfaction; and 5) all while balancing that with a healthy and robust personal life in their health, relationships, mental outlook, fitness, and finances.
Oh, is that all?
These are the traits that “my guys” (as I affectionately call my clients) have in common, and it’s fascinating. Supporting another’s personal and professional growth, what I call “the development of the Personal and Professional Self”, is very rewarding (and effective) work.
My conversation with this stranger got me to thinking about other things “my guys” have in common. Much of our work is about eliminating the self-doubt that stands between where they are today and where they want to be. It makes sense; gay men grow up with so much crap in the negative messages we are raised hearing in our society: “different”, “sick”, “bad”, “wrong”, “anti-family”, “weak”, “illegitimate”, “undeserving”, “less than” — or even the latest one in some state politics, “separate but equal” (such as “civil unions” — cuz, you know, we’re just not “good enough” to have the full marriage rights that straight people do). Is it any wonder, then, that later in life as adults we have self-doubt when trying to start, run, and maximize a business as a self-employed creative professional?
Part of what I do with clients includes teaching them the Cognitive-Behavioral Therapy skills to chip away at self-doubt and ultimately eliminate it. It can be done; no matter how many homophobic messages you were exposed to growing up (and even that continue today, every day in the news), you CAN learn to apply critical thinking to them and “disarm” them, realizing that YOU are not the sick/bad/wrong one, THEY are for being homophobic, ignorant, and just plain hateful in the first place.
If you have self-doubt in your ambitions to grow as a creative professional, you’re not focusing on the craft enough. If you doubt that you’re “any good” as a writer, then you need to snap out of it and get back to concentrating on why Act III of your spec script doesn’t work yet. If you doubt that you’re any good as a fashion designer, you need to get back to your sketches and think about what would look fabulous on the aging actress who has commissioned you to make a dress for her. Self-doubt is a luxury of “mental real estate” that we cannot afford; every second you spend on self-doubt is money out of your pocket because you’re not focused instead on growing your business.
Lots of things can help. Reading the blogs of inspirational people (looks like you’ve already started that, kiddo
) like Seth Godin and Chris Brogan, and balancing working “in” your business (doing your design, writing, etc.) and “on” your business (networking and marketing like crazy) will help. Certainly, having a weekly coaching or therapy session to keep you focused, accountable, energized, and inspired can help. Let me know if that last bit might be of interest to you.
Crystal…Clear?
In considering the combination of gay men, sex, and crystal meth, a number of considerations come to mind for mental health professionals and researchers. For the first part, discussing gay men and sex, care must be taken to avoid generalizations, just as care would be taken to demonstrate cultural competency and absence of prejudice in discussing any subgroup of the general population. Why is it that gay men (excuse me, “men who have sex with men”) are still subject to a certain scientific, distancing condescension that is widely recognized as off-limits (rightfully so) for any other American minority? Read the rest of this entry »
The Demon Within: Resolving the Anger at the Person Who Infected You
The release of the latest installment of “The Exorcist” film franchise, “Exorcist: The Beginning” is another variation of the now classic theme of exorcising an invasive supernatural demon who has taken possession of an innocent young person – in the original film, a young girl, in the latest installment, a young boy. What is it about this story that fascinates us so much that Hollywood re-tells it every few years? Perhaps it is the classic battle of good versus evil, or perhaps it resonates within us the age-old mythologic struggle for us to identify and drive out the most nefarious aspects of our own personality. For many, the struggle with their own personal “demon within” is that of anger. Read the rest of this entry »
HIV, Mental Health, and Substances – Public Health or Politics?
Ever since the days of Prohibition in the 1920’s, or the 1938 camp film, “Reefer Madness”, substances and American politics have clashed in a way that goes far beyond the actual health risks of alcohol or “recreational” drugs and into a moralistic quagmire that leaves people confused and conflicted about just what to believe. I have seen this frequently in my work as a therapist with people who are living with HIV and have issues, or even just questions, about substance use, abuse, and addiction. Read the rest of this entry »

