Coping with Sudden Crisis:  A Personal Story

Coping with Sudden Crisis:  A Personal Story Followers of my blog articles and podcast episodes are familiar with my work as a long-term (29 years in 2021) gay men’s specialist psychotherapist, Certified Sex Therapist, and life/career coach.  I address many topics about the mental health and well-being of gay men, but I haven’t said that … Read more

How Gay Men Can Face Any Problem: Developing Resilience – Part 1: Traits

Successful man looking up to sky

Whether it’s Trump’s election and his appointment of virulently anti-gay cabinet members (my article on that is here), or just everyday life challenges that would be there regardless, gay men need support to face stressors of various kinds.  Things happen that are barriers, setbacks, and losses, and when they do, we need to mobilize both … Read more

Gay Men in Common Crisis Situations: Steps for Handling Them

Gay men in crisis are usually experiencing an event that is outside your everyday routine, and it requires a special response.  It involves a rallying of what I call “internal resources” — such as calm, focus, determination, courage, and persistence, as well as outside resources, which could include things like emergency medical help, psychiatric emergency … Read more