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310-339-5778

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Ken Howard, LCSW, CST
310-339-5778
Email Us Here.
Gay Therapy LA
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The Gym/Fitness Connection in Gay Men’s Mental Health

May 14, 2021June 21, 2016 by Ken
kh pp muscled back adobe photo

It’s not true that all gay men spend an inordinate amount of time in the gym, but it sure seems like it’s all of them.  For most gay men, it’s just routine.  There is something about gay male culture world-wide that seems to support the “gym lifestyle”, whether it’s for health reasons or for the … Read more

Categories Blog: Musings on Current Events, Body Image, Life in West Hollywood/LA, Stress Management Tags 24 Hour Fitness, 24 Hour Fitness West Hollywood, adonis complex, Arnold Schwarzenegger, bigorexia, Chad Crouse, classic physique, crunch Fitness, David Rae, Dolly Parton, Eric Janicki, gay adonis, gay anorexia, gay body image, gay bodybuilders, gay bodybuilding, gay fitness motivation, gay gym, gay gym West Hollywood, gay icons, gay men body dysmorphic disorder, gay men body image, gay men OCD, gay men's fitness, gay men's mental health, gay mental health, gay sex therapist, gay workouts, gaytherapyla, Gold's Hollywood, Imagination Library, Josh Sanchez, lipoatrophy, lipodsytrophy, muscular gay men, Nelson Vergel, Nimai Delgado, Stevie Nicks, straight allies, vegan bodybuilders Leave a comment

Blog Topics

From the Blog

  • Gay Men, Pride Season, and Summer Lovin’ June 4, 2022
  • Gay Men and Reconciling Your Religious Beliefs with Your Sexuality May 19, 2022
  • Gay Men and Mismatched Libidos: Navigating Difference May 1, 2022
  • Gay Men’s Sexuality: Focus on the Five Senses for Better Functioning April 11, 2022
  • Gay Men and How to Avoid the Pitfalls of Dating March 29, 2022

Testimonials

“Ken is a consummate professional, combining the best in common sense, practical business coaching, and a solid grounding in evidence-based psychotherapy. There are few of his ilk. I have become a better and more secure manager of my own life with his help. I recommend him to friends, particularly gay professionals who seek improved personal and interpersonal skills and business acumen. Ken wears both hats with considerable skill and warmth.”
–K.E., gay male corporate CEO

Testimonials

“Ken Howard is more than a therapist and more than a coach: he’s a consummate, caring professional who has helped me and my business through challenging personal and economic times.”
–Ken E., GWM CE0, 52

Testimonials

“Ken is bright and motivated, and a real professional. He has build a great reputation and practice through community involvement and smart marketing, but most of all through the high quality of service that he provides.”
–Stephan Roth, Principal, Stephan A. Roth Strategic Communications

Testimonials

“I’ve worked with Ken Howard, LCSW, in the HIV community in Los Angeles. He’s one of the most astute therapists I know here in L.A. in regard to the lives of gay men and people with HIV.”
–Tony Valenzuela, Writer, community organizer

Testimonials

“I came to Ken because I had suddenly and unexpectedly lost my partner, John, to a massive heart attack. John had been my soulmate and the great love of my life. My grief was overwhelming and really was stopping me from living a life. Ken worked with me to find ways to both deal with my grief and to honor my late partner as well. He is very pragmatic and made some amazing statements to me that made everything crystal clear. Ken helped me in small steps to regain control of my life.”
– CD, 51, GWM

Testimonials

“A Therapist for Everybody, Plus: Ken is a well-trained, caring, and smart therapist with a practice serving mostly professional gay men. He has provided solid, goal-centered psychotherapy (he’d call it cognitive or something, I suppose) – and is not afraid to include some business coaching in the mix. I’d recommend Ken to anyone wrestling with personal, psychological issues and the stress of running a business. This guy is good at what he does; he’s not cheap by any means, but what good shrink is? Like a lot of people, I had to shop around. I’m sticking with Ken.”
– Guerogrino

Testimonials

“Ken has participated as a panelist at a number of City of West Hollywood events including a community forum addressing issues around Crystal Methamphetamine the annual Gay Men’s Forum. The City has been fortunate to have Ken take part at these events as he brings a great amount of expertise to the table as a therapist and coach. He is a pleasure to work with, is always very professional and is highly respected in the community.”
– Corey Roskin, Social Services Specialist, City of West Hollywood

Testimonials

“Ken is a consummate professional who takes great pride in what he does. He is an expert in his field who, through his writings and seminars, has helped people with a wide variety of issues pertaining to life enrichment and achieving self actualization. He stays abreast of the latest industry topics and uses the tools of his trade with master precision.”
– Carey A

Testimonials

“I have worked with Ken for many years and find his work to be the utmost in professionalism and compassion. His work within the Los Angeles community, especially that of the LGBT community, is the hallmark of dedication. While working with Ken on many community panels, including the Los Angeles County HIV Mental Health Task Force, he has always provided a intelligence, empathy, and commitment to colleagues and clients alike. I would highly recommend him as a therapist, or in any professional endeavors.”
– Jonathan Lynch, MFT

Testimonials

“If you are looking for a smart, intuitive, level-headed and kind therapist, then you have struck gold with Ken Howard. In a relaxed way, he gets to the heart of the matter and helps people live extraordinary lives. Whether it is a relationship that is struggling or a work or home difficulty, Ken can help you see through the fog and get to a place where you are happier and healthier. Be glad you found him.”
– Casey Truffo , CEO & Founder, Therapist Leadership Institute

Ken Howard, LCSW

Ken Howard, LCSW, is licensed psychotherapist in California (Licensed Clinical Social Worker #LCS18290) and life/career/relationship coach who has specialized in therapy for gay men (individuals and gay male couples) and LGBT affirmative therapy for over 27 years.

For help improving your personal or professional life, consider sessions with Ken for counseling, coaching, or therapy sessions, at his office in Los Angeles/West Hollywood (near Beverly Center mall), or via phone or webcam, from anywhere in the world. Call/text 310-339-5778 or email us here. for more information, to schedule an appointment, or for a free 15-minute consultation.

Location

566 S. San Vicente, Suite 103
Los Angeles, CA 90048
Cell: 310-339-5778

Location

566 S. San Vicente, Suite 103
Los Angeles, CA 90048
Cell: 310-339-5778

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