What is Daily Mental Health for Gay Men? Recently, on a Monday morning, I woke up ready to face the week and preparing to get my head in the game doing my work as a gay men’s specialist psychotherapist and life/career/relationship coach. I had my usual morning routine, and a thought came to me about … Read more
lgbt mental health
Gay Men: Superheroes as Role Models
Gay Men: Superheroes as Role Models As a gay men’s specialist licensed psychotherapist and life/career/relationship coach, I reflect on the many influences that inform my values, opinions, interests, skills, perspectives, challenges, and rewards, and how I bring those to my work with clients in my psychotherapy and coaching services practice. Today, I’d like to share … Read more
Gay Men and Coping with Specific Traumas – PART ONE
Gay Men and Coping with Specific Traumas – PART ONE Throughout my career as a gay men’s specialist psychotherapist (for 30 years in 2022), I’ve helped a lot of gay men who have been the victims – and survivors – of various kinds of trauma. I use the terms both “victim” and “survivor” to validate … Read more
Gay Men and Mismatched Libidos: Navigating Difference
Gay Men and Mismatched Libidos: Navigating Difference Several times recently in my work in sex therapy for gay men, clients have asked me about what to do if they want more, or less, sex than their partner. It’s sometimes referred to as “desire discrepancy” or “mismatched libidos,” and it can happen in gay or straight … Read more
Gay Men’s Goals: How Do You Define Success in the New Year?
With a few weeks into the new year, I’ve been talking with a lot of my clients about their goals for 2021. I have often done this with clients at the start of a new year throughout my long career (29 years) as a gay men’s specialist therapist and coach, but this year is so very … Read more
Guest Blog: Gay Therapist Brandon Malde-Zoradi on Gay Men Working Through the Pain of Religious Abuse
Guest Blog by Brandon Malde-Zoradi, MA, AMFT, APCC, Staff Clinician at GayTherapyLA: “Gay Therapist on Working Through the Pain of Religious Abuse” Religion can be uncomfortable to discuss at times; it should be no surprise why this topic often makes the lists of things that should not be brought up at dinner or a party. … Read more
How Gay Men Can Face Any Problem: Developing Resilience – Part 1: Traits
Whether it’s Trump’s election and his appointment of virulently anti-gay cabinet members (my article on that is here), or just everyday life challenges that would be there regardless, gay men need support to face stressors of various kinds. Things happen that are barriers, setbacks, and losses, and when they do, we need to mobilize both … Read more