Episode 29: The Gym/Fitness Connection in Gay Men’s Mental Health

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12297659/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1576400/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ken Howard, LCSW, gay men’s specialist therapist, discusses the connection between the gym/fitness and mental health for gay men, based on inspirational fitness leaders.  Check out this episode!

Episode 28: Gay Men at Thanksgiving – Living in Gratitude

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12187865/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1576400/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ken Howard, LCSW, discusses the role of Thanksgiving for gay men’s family of origin, and family of choice.  Check out this episode!

Episode 27: Gay Men and Appearance Privilege

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12117728/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1576400/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gay men’s specialist therapist and coach Ken Howard, LCSW, discusses “”Gay Men and Appearance Privilege: What It Is, What To Do About It” Check out this episode!

Gay Men and Appearance Privilege:  What It Is, What To Do About It

Tips for Gay Men Aging Gracefully: Part II: Socially and Culturally

Gay Men and Appearance Privilege:  What It Is, What To Do About It Imitation and Flattery? Recently, I discovered that a gay men’s specialist therapist in Chicago had posted a string of postings in recent months on Facebook that directly coincided with a string of topics of several of my blog articles and podcast episodes … Read moreGay Men and Appearance Privilege:  What It Is, What To Do About It

Gay Men’s Relationships: Reconciling the Living Room with the Bedroom

How to enjoy gay pride parades.

Gay Men’s Relationships: Reconciling the Living Room with the Bedroom In my long career (27 years) working with gay male couples as a therapist and relationship coach, I tend to see the same problems gay male couples have in therapy over and over – but, fortunately, there are often similar solutions.  One of the professional … Read moreGay Men’s Relationships: Reconciling the Living Room with the Bedroom

Beyond Crystal Meth Recovery: Meth Prevention for Gay Men

Beyond Crystal Meth Recovery: Meth Prevention for Gay Men Over my long (27 years) career as a gay therapist who is a specialist in therapy for gay men and gay male couples counseling, I’ve worked with many guys who are in recovery from crystal meth abuse and dependence (I don’t use the non-clinical term “addiction”, … Read moreBeyond Crystal Meth Recovery: Meth Prevention for Gay Men

Gay Men and Reaching Goals: Are You Stymied by Approach/Avoidance?

Gay Therapist Tips for "Relationship 2.0": Should I Go Back with My Ex?

Gay Men and Reaching Goals:  Are You Stymied by Approach/Avoidance? So much of what I do as a gay men’s specialist therapist and coach (for the past 27 years) is about helping gay men (and couples) reach their GOALS.  But what does that mean?  I think it’s about the idea that to live our best … Read moreGay Men and Reaching Goals: Are You Stymied by Approach/Avoidance?

Gay Couples Therapy Challenges:  “My Partner Isn’t Contributing Equally!”

Gay Couples Therapy Challenges:  “My Partner Isn’t Contributing Equally!”

One of the most common themes I hear in my psychotherapy practice in Los Angeles (specializing in therapy and coaching for gay men, and gay male couples, for over 27 years) is in relationships (Gay Relationship Inequality) where one partner has a complaint that he feels his partner is not “making an equal contribution to … Read moreGay Couples Therapy Challenges:  “My Partner Isn’t Contributing Equally!”

Topics in Sex Therapy for Gay Men:  Overcoming Fear of Topping

[WARNING: CONTAINS SEX THERAPY CONTENT NOT SUITABLE FOR UNDER 18] In part one of this two-part article on gay men’s fears in sex, I discussed the fear of bottoming.  In this part, we look at gay men who have a fear of topping instead. I’ve been a specialist in therapy and coaching for gay men … Read moreTopics in Sex Therapy for Gay Men:  Overcoming Fear of Topping

Topics in Sex Therapy for Gay Men:  Overcoming Fear of Bottoming

[WARNING: CONTAINS SEX THERAPY CONTENT NOT SUITABLE FOR UNDER 18] I’ve been a specialist in therapy and coaching for gay men for over 27 years, as individuals and couples.  I work with guys on lots of issues and disorders, such as depression, bipolar disorder, OCD, ADD, substance abuse recovery, dating skills, career planning, and couples … Read moreTopics in Sex Therapy for Gay Men:  Overcoming Fear of Bottoming