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[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12297659/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1576400/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ken Howard, LCSW, gay men’s specialist therapist, discusses the connection between the gym/fitness and mental health for gay men, based on inspirational fitness leaders.  Check out this episode!

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12187865/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1576400/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ken Howard, LCSW, discusses the role of Thanksgiving for gay men’s family of origin, and family of choice.  Check out this episode!

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12117728/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1576400/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gay men’s specialist therapist and coach Ken Howard, LCSW, discusses “”Gay Men and Appearance Privilege: What It Is, What To Do About It” Check out this episode!

Who do you work with? If you’re like most therapists, you “give” a lot in the course of your day or week.  We are healers; we are givers; we are providers of help, to so many different clients with so many different kinds of disorders, situations, or challenges. You help with psychiatric challenges, relationship issues, … Read moreTherapy for the Therapist: Therapy, Coaching, or Consultation

One of the fun things about gay male culture is that "we all" seem to have this fascination with certain women in entertainment.  That's a stereotype, of course, but it has some reasonable roots in reality.  I fall into a lot of those "classic gay" things; I like musicals, clothes, the gym, shopping, etc.  And … Read moreLife Lessons I Have Learned from Gay Icon Divas (Judy, Liza, Elizabeth, Marilyn, Dolly, Cher, Tina, Diana, Stevie)

CoachTeam is a new, patent-pending Group Life Coaching program offered in small groups in my office.  It’s different from traditional group psychotherapy (though it uses some of these concepts, as I am a licensed psychotherapist) in that there is a focus on short-term and long-term ATTAINABLE goals.  Based on the concepts of mutual support, mutual challenge, team-building, … Read moreCoachTeam Group Coaching Services