Gay Therapist’s Tips for Gay Men’s Life Success: Don’t Avoid the Painful Stuff

Gay Men’s Fitness and Gay Men’s Life Success:  Don’t Avoid the Painful Stuff   No Pain, No Gain As a therapist and life coach who specializes in gay men and gay male couples (for over 25 years now), I’ve noticed a theme in recent sessions over the past few weeks that I wanted to share … Read moreGay Therapist’s Tips for Gay Men’s Life Success: Don’t Avoid the Painful Stuff

A Gay Therapist Describes The Gym/Fitness Connection in Gay Men’s Mental Health

It’s not true that all gay men spend an inordinate amount of time in the gym, but it sure seems like it’s all of them.  For most gay men, it’s just routine.  There is something about gay male culture world-wide that seems to support the “gym lifestyle”, whether it’s for health reasons or for the … Read moreA Gay Therapist Describes The Gym/Fitness Connection in Gay Men’s Mental Health