Four Ways to Help Gay Men with Depression

young man at balcony in depression suffering emotional crisis

Gay Men and Depression: Four Strategies for Help As a specialist in therapy for gay men for over 26 years, by far the most common problem that I see in my office is about depression.  I always joke that if the Eskimos supposedly have 23 different words for snow (wet, dry, new, old), we need … Read moreFour Ways to Help Gay Men with Depression

Gay Therapist Gives Tips on Gay Men Aging Gracefully: Part III: Domestically and Financially

In this third and last of my three-part series on how therapy can help gay men age gracefully, I’d like to share how therapy can help you be at your best domestically and financially.  (In Part I, we covered emotionally and physically, and in Part II , we covered socially and culturally). As a specialist … Read moreGay Therapist Gives Tips on Gay Men Aging Gracefully: Part III: Domestically and Financially

Gay Men’s Mental Health: 5 Tips for an Optimal Spring/Summer

Gay Men’s Mental Health:  5 Tips for an Optimal Spring/Summer Spring has sprung!  Spring is a nice time of year for many people, because things like the doldrums of winter can be shaken off and the spring/summer seasons can usually bring a lot of nice things like sunshine, outdoor socializing, extra daylight to work/play in, … Read moreGay Men’s Mental Health: 5 Tips for an Optimal Spring/Summer

Gay Men’s Success in Building a Business or Self-Employment: If You Build It, They Will Come

One of the things that I do in my practice as a specialist in therapy for gay men (27 years), as well as career coaching for gay men, that most other therapists don’t do, is that I provide career and business coaching sessions (in my office, over the phone, or over Skype) for guys who … Read moreGay Men’s Success in Building a Business or Self-Employment: If You Build It, They Will Come

Gay Dating Compatibility Variables (Mental, Emotional, Sexual): The Six Lights Theory

In my private practice as a psychotherapist, I work frequently with gay couples seeking conjoint therapy to address a variety of challenges in their relationships.  In my practice in therapy for gay men since 1992, I have come to notice certain consistent patterns in what drives conflict between either long-term couples, or couples who recently … Read moreGay Dating Compatibility Variables (Mental, Emotional, Sexual): The Six Lights Theory