Gay Male Relationship Advice: How to Succeed in a Long-Distance Relationship

Man video chatting with his partner over the computer.

As an LGBT-affirmative therapy specialist, and, more specifically, a specialist in gay men’s therapy, gay couples therapy, gay sex therapy, and gay coaching (life/career/relationship), I’m often asked the same questions for guidance over my long (28 years) career.  One of these is, “How do gay men successfully navigate the challenges of a long-distance relationship?”  And my answer … Read more

Gay Men’s Strengths: Making the Most of Your Culture

  I have been a psychotherapist specializing in gay men for over 28 years, and I do this as a Licensed Clinical Social Worker in California, as well as providing life/career/relationship coaching to guys outside of California and in other states and other countries around the world, and I’m also a trained sex therapist.  But … Read more

Gay Men and Discipline: The Secret Weapon for Achieving Your Goals

Man Rolling Up Sleeves

Gay Men and Discipline: The Secret Weapon for Achieving Your Goals I’d like to start this article about “discipline” by admitting that I’ve been procrastinating writing it.  Which shows exactly why it needs to be written.  How many of you have done the same? You think about doing something.  You know it would be valuable … Read more

Coping with COVID-19 for Gay Men: What Type Are You?

How Gay Men Can Face Any Problem: Developing Resilience – Part 1: Traits

Coping with COVID-19 for Gay Men: What Type Are You? Now that many weeks (months) are going by since the initial “lockdown” or “quarantine” conditions due to novel coronavirus/COVID-19, I’m seeing a number of patterns emerge among my clients of my therapy and coaching practice, as a long-term (28 years!) gay men’s specialist.  Whether it’s … Read more

Gay Men Coping with Single Life: Tips and Tricks

Gay Men Coping with Single Life: Tips and Tricks At the time of this writing in April, 2020, we are in the midst of the global COVID-19/coronavirus crisis and there are “lockdown”/quarantine conditions all over the world.  I am continuing to provide both therapy or coaching services to my clients who live locally to the … Read more

Mental Health During COVID-19:  Next to Normal

Mental Health During COVID-19: Next to Normal Those who know me well know that I have a life-long obsession with Broadway musicals, recently having completed writing the book, music, and lyrics for a musical of my own, “On the Boulevard,” which takes place in my own very home of West Hollywood, California, a modern re-telling … Read more

Gay Men and The Serenity of Acceptance, Courage, Wisdom

One of the most rewarding parts of my long (28 years!) career as a gay men’s specialist therapist and coach is the variety of guys that I’ve had the pleasure to work with.  There is so much variety to their initial issues or challenges that they are presenting to treatment with, and yet often I … Read more

Gay Men and Appearance Privilege:  What It Is, What To Do About It

Tips for Gay Men Aging Gracefully: Part II: Socially and Culturally

Gay Men and Appearance Privilege:  What It Is, What To Do About It Imitation and Flattery? Recently, I discovered that a gay men’s specialist therapist in Chicago had posted a string of postings in recent months on Facebook that directly coincided with a string of topics of several of my blog articles and podcast episodes … Read more

Beyond Crystal Meth Recovery: Meth Prevention for Gay Men

Beyond Crystal Meth Recovery: Meth Prevention for Gay Men Over my long (27 years) career as a gay therapist who is a specialist in therapy for gay men and gay male couples counseling, I’ve worked with many guys who are in recovery from crystal meth abuse and dependence (I don’t use the non-clinical term “addiction”, … Read more

Topics in Sex Therapy for Gay Men:  Overcoming Fear of Bottoming

[WARNING: CONTAINS SEX THERAPY CONTENT NOT SUITABLE FOR UNDER 18] I’ve been a specialist in therapy and coaching for gay men for over 27 years, as individuals and couples.  I work with guys on lots of issues and disorders, such as depression, bipolar disorder, OCD, ADD, substance abuse recovery, dating skills, career planning, and couples … Read more