
Why Insight Alone Doesn’t Change Gay Men’s Lives
This article comes from my work with gay men around confidence, relationships, sexuality, and emotional well-being.If you want to see what working with me looks
Ken Howard LCSW, CST
Gay men and gay male couples hire me to help them make important, lasting changes for the better in their lives, such as resolving problems in their relationships, making the most of their careers, improving mental health, enhancing your sex life, healing from traumatic experiences, coaching your finances, recovering from substance issues, expanding your dating/sex/social life, or other topics supporting your overall well-being, when you need an experienced and trusted long-time expert who “gets you” as a gay man..
(also all of California and other places via phone/webcam)
I have more experience doing therapy as a specialist in gay men than anyone else currently in the United States, with over 31 years of experience. I can help you get relief from the life challenges, mental health struggles, stressors, and symptoms you face now. Specialities include help for depression, anxiety, OCD, ADD, PTSD, and substance use challenges.
An LGBT-affirmative therapist, and more specifically, a gay men’s specialist therapist, is equipped to help you in ways that are deeper, more nuanced, and ultimately more effective than even the most well-meaning straight therapist can.
There are cultural issues, socio-political dynamics, historical context, men’s psychology considerations, terminology, academic knowledge, clinical insights, and other details of “cultural competency” to work specifically with gay men that I offer, that only decades of clinical experience, writing, research, and personal perspective living with and among the LGBT community can provide.
Get the help you need and deserve.
Browse these blogs for tips and support on a variety of topics helpful to gay men.

This article comes from my work with gay men around confidence, relationships, sexuality, and emotional well-being.If you want to see what working with me looks

Gay Conversion Therapy Survivors: What Was Done to You—and How It Still Affects You If you went through conversion therapy, you may still feel it—long

Why It Feels Harder Than Ever—and What Actually Works This article comes from my work with gay men around confidence, relationships, and sexual self-understanding. If
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